No regrets.
As we become more aware, we begin to realize that there's a purpose to everything that happens.
This builds our trust, and supports us in being willing to be more open and daring to really experience life as it unfolds.
If we pay attention to what's happening in each moment, we will discover that life continually brings us opportunities to heal our past wounds.
When a painful memory surfaces, we can take the time to feel it fully, give compassion to ourselves and any others and allow the energy to release.
As we deal with the past in this way IN THE PRESENT, we free ourselves to more fully connect with life.
